Being a positively charged and positively inclined person doesn't mean you have to be happy all the time or that nothing will go wrong if you just stay positive.
We need more people in this world practicing self-compassion, so we can build a more kind, forgiving and empathetic Earth. Each time we practice self-compassion, we teach our own ecosystem how to do it as well. The work we do within ourselves has ripple effects, even when we cannot see them.
How is it that we can see the beauty, grace, intelligence and loveliness in others long before we see it in ourselves? I would love to hear what your answer is to that question. For me, it was a long-held narrative about my inherent worthiness and ability to love and be loved. Finding the blocks that interrupt your ability to love yourself are key. Most of the time we are so bogged in our cultural, societal and familial conditioning that we can’t see through the fog to uncover those blocks. If you can’t see the blocks and you’re barely starting the scratch the surface of uncovering your true self. The next best place is by starting to speak kindly and...