I didn’t always have a middle name. I’ve had many names that didn’t feel like me and one day I found a name that encompassed everything I am as a human being and everything I strive to be on daily basis.
We need more people in this world practicing self-compassion, so we can build a more kind, forgiving and empathetic Earth. Each time we practice self-compassion, we teach our own ecosystem how to do it as well. The work we do within ourselves has ripple effects, even when we cannot see them.