Hello Sweet Souls!!!

Finding Xiomara

Finding Xiomara

I didn’t always have a middle name. I’ve had many names that didn’t feel like me and one day I found a name that encompassed everything I am as a human being and everything I strive to be on daily basis.

The Benefits of Wandering

The Benefits of Wandering

Def: Wanderlust (ˈwändərˌləst) Noun. 1) A strong desire to travel. 2) A longing for or impulse toward wandering. 

I'm a Positive Person, Now What?

I'm a Positive Person, Now What?

Being a positively charged and positively inclined person doesn't mean you have to be happy all the time or that nothing will go wrong if you just stay positive. 

Drink Water + Breathe Self-Compassion

Drink Water + Breathe Self-Compassion

We need more people in this world practicing self-compassion, so we can build a more kind, forgiving and empathetic Earth. Each time we practice self-compassion, we teach our own ecosystem how to do it as well. The work we do within ourselves has ripple effects, even when we cannot see them.

You are...

You are...

When you see something good in another person, this is called "positive projection." It means what you see in them, is also within you. Take that in.

The Significance of Your Own Life

The Significance of Your Own Life

“Faith is not just about believing in a God, Divinity or a Higher Power. It is about believing in the significance of your own life and purpose.”

Be Nice to Yourself

Be Nice to Yourself

How is it that we can see the beauty, grace, intelligence and loveliness in others long before we see it in ourselves? I would love to hear what yo...