LightCasting Podcast Network: Powered by the Spiritual Experience

LightCasting SpotLight: Dr. Julie Von

by Krista Xiomara May 28, 2022

Spiritual Fertility is an emerging field headed up by Dr. Julie Von who melds eastern and western medical practices.

Posted in awakening, consciousnes, healing, intuition, parenting

LightCasting SpotLight: don Jose Ruiz

by Krista Xiomara February 15, 2022

Part of the spiritual experience is undoing this domestication and it can take many forms and be called many things: undoing, unbecoming, rewilding, homecoming, liberation, sovereignty.

Posted in alignment, authenticity, awakening, breaking cycles, healing, inner peace, spirituality

LightCasting Spotlight: Transpersonal Psychotherapist and Author Bonnie Greenwell discusses navigating the spiritual awakening process

by Krista Xiomara February 15, 2022

Bonnie Greenwell's book, is core curriculum for anyone on the path of awakening, homecoming, and expansion.

Posted in awakening, becoming, being, divine, growth

Complaining as an Act of Suffering

by Krista Xiomara March 14, 2019

“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always non acceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.” - Eckhart Tolle

Posted in authenticity, awakening, complaining, inner peace, positive vibes, suffering

I'm a Positive Person, Now What?

by Krista Xiomara March 11, 2019

Being a positively charged and positively inclined person doesn't mean you have to be happy all the time or that nothing will go wrong if you just stay positive.

Posted in authenticity, awakening, community, happiness, kindness, positive vibes

Letting Sisyphus' Rock Roll

by Krista Xiomara March 08, 2019

The myth of Sisyphus for me represents all the ways we put obstacles in our way or disempower ourselves by telling stories to keep us small, stuck or in the shadows of our own lives.

Posted in authenticity, awakening, becoming, community, fear, positive vibes

Turning Projections into Reflections

by Krista Xiomara March 06, 2019

Spiritual Psychologist Billy Lee Meyers, Jr. defines projection as “what happens to us when we experience out of balance emotional reactions to a person or situation, then blame the person for our reaction.”

Posted in authenticity, awakening, community, happiness, positive vibes, projection, self-love

The Twin Flames of Contentment and Gratitude

by Krista Xiomara March 04, 2019

Contentment taught me how to be here in this moment and really appreciate everything I had and didn’t have. You see my dissatisfaction with life was causing me suffering because I wanted things to be a different, better, or people to be different. I was struggling to accept and meet life where I was.

Posted in awakening, buddhism, contentment, gratitude, happiness, inner peace

Trust Yourself

by Krista Xiomara February 22, 2019

Practicing listening to ourselves, aligning with our instincts and intuition help strengthen our ability to discern, decide and create inner dependence and trust within ourselves. Our unseen senses are like muscles, they must be used in order to become sharp and strong.

Posted in awakening, inner wisdom, instincts, intuition, self-love, trusting yourself

Make Peace with Yourself

by Krista Xiomara February 21, 2019

Making peace with ourselves, starts every minute of every day. We are not perfect beings, we make mistakes and we don’t always love ourselves as we should. Every day we can offer a tiny bit of peace and loving-kindness to ourselves. That peace and loving-kindness is transformative and it can heal the wounds inside of us that we have created.

Posted in authenticity, awakening, community, inner peace, positive vibes, self-care, self-love, spiritual journey, thoughts

Embrace Life's Imperfections!

by Krista Xiomara February 16, 2019

How is it that we've come to expect perfection in our lives, in an imperfect world? How is it that we have come to believe we can control everyone and everything? It's kind of silly when you think of it, trying to control what we have no power or will over. Or being disappointed when life does not manifest in the way we imagine it will. What can we do to let go of our need to perfect, expect and control?

Posted in awakening, control freak, inner peace, life, perefectionism, self-love