LightCasting Podcast Network: Powered by the Spiritual Experience
Complaining as an Act of Suffering
“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always non acceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.” - Eckhart Tolle
I'm a Positive Person, Now What?
Being a positively charged and positively inclined person doesn't mean you have to be happy all the time or that nothing will go wrong if you just stay positive.
Letting Sisyphus' Rock Roll
The myth of Sisyphus for me represents all the ways we put obstacles in our way or disempower ourselves by telling stories to keep us small, stuck or in the shadows of our own lives.
Turning Projections into Reflections
Spiritual Psychologist Billy Lee Meyers, Jr. defines projection as “what happens to us when we experience out of balance emotional reactions to a person or situation, then blame the person for our reaction.”
Drink Water + Breathe Self-Compassion
We need more people in this world practicing self-compassion, so we can build a more kind, forgiving and empathetic Earth. Each time we practice self-compassion, we teach our own ecosystem how to do it as well. The work we do within ourselves has ripple effects, even when we cannot see them.
Make Peace with Yourself
Making peace with ourselves, starts every minute of every day. We are not perfect beings, we make mistakes and we don’t always love ourselves as we should. Every day we can offer a tiny bit of peace and loving-kindness to ourselves. That peace and loving-kindness is transformative and it can heal the wounds inside of us that we have created.
The Gift of Synchronicity
Synchronicity was defined by Jung, years ago as "meaningful coincidences." The academic definition is: "The simultaneous occurrence of events that appear significantly related but have no discernible casual connection."
I believe fully in the idea of synchronicity.